Welcome to Balance Acupuncture & Massage
We have 10 registered therapists available providing
excellence in acupuncture and massage therapy.
Walk ins welcome or call us for an appointment
Open Every Day 10 - 6
Services and Rates Massage Therapy Rates:90 Minutes - $130 (116 + HST) 75 Minutes - $105 (94 + HST) 60 Minutes - $90 (81 + HST) 45 Minutes - $70 (63 + HST) 30 Minutes - $50 (45 + HST) Massage Therapy MSP Premium Assistance Rates:60 Minutes - $6045 Minutes - $4030 Minutes - $25Acupuncture Rates: Single Treatment - $85 (76 + HST) 5 Treatments Package - $340 (304 + HST) Acupuncture MSP Premium Assistance Rates:Single Treatment - $30Massage Therapy and Acupucture are covered by extended healthcare plans.Reflexology Rates: 30 Minutes - $30 (24 + HST) 60 Minutes - $60 (54 + HST)Prices effective as of July 1st, 2010
Services and Rates
Massage Therapy Rates:
90 Minutes - $130 (116 + HST)
75 Minutes - $105 (94 + HST)
60 Minutes - $90 (81 + HST)
45 Minutes - $70 (63 + HST)
30 Minutes - $50 (45 + HST)
Massage Therapy MSP Premium Assistance Rates:
60 Minutes - $60
45 Minutes - $40
30 Minutes - $25
Acupuncture Rates:
Single Treatment - $85 (76 + HST)
5 Treatments Package - $340 (304 + HST)
Acupuncture MSP Premium Assistance Rates:
Single Treatment - $30
Massage Therapy and Acupucture are covered by extended healthcare plans.
Reflexology Rates:
30 Minutes - $30 (24 + HST)
60 Minutes - $60 (54 + HST)
Prices effective as of July 1st, 2010
"If you understand the force of intelligence in the body, its mechanical operation and structure, you can work on any part of the body you can reach with your hands." Lauren Berry
"If you understand the force of intelligence in the body, its mechanical operation and structure, you can work on any part of the body you can reach with your hands."
Lauren Berry
Toyomi Tanaka, R.Ac., R.TCMp., CPST Registered acupuncturist, registered Chinese herbalist, Certified professional Shiatsu therapist Toyomi Tanaka graduated from the five-year Doctor of TCM course at the International College of TCM in Vancouver and Vancouver college of Shiatsu. Toyomi has more than 10 years of experience in the healing field and created her own unique style combining the use of Shiatsu, acupuncture, massage and Chinese herbs to treat disease, boost the immune system, and improve and balance your general health.
Toyomi Tanaka, R.Ac., R.TCMp., CPST
Registered acupuncturist, registered Chinese herbalist, Certified professional Shiatsu therapist
Toyomi Tanaka graduated from the five-year Doctor of TCM course at the International College of TCM in Vancouver and Vancouver college of Shiatsu.
Toyomi has more than 10 years of experience in the healing field and created her own unique style combining the use of Shiatsu, acupuncture, massage and Chinese herbs to treat disease, boost the immune system, and improve and balance your general health.
Angela Liu, D.TCM., R.Ac. Angela Liu has been practicing Traditional Chinese Medicine and acupuncture for more than 10 years. She is registered as a Doctor of Traditional Chinese Medicine (Dr.TCM) and Acupuncturist (R.Ac.) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of B.C. Angela uses a combination of acupuncture, Chinese herbal medicine, moxabustion, cupping, tui-na (massage), and food cure (diet changes) to eliminate stagnation in your body, adjust your energy flow, balance your Yin & Yang, and improve your general health. Angela can help with: • Acute or chronic pain • Fatigue or insomnia • Digestive disorders • Menstrual or menopausal issues • Infertility • Skin disorders • Allergies • High blood pressure • Respiratory disorders • Arthritis • Migraines • Weight loss • Stop smoking
Angela Liu, D.TCM., R.Ac.
Angela Liu has been practicing Traditional Chinese Medicine and acupuncture for more than 10 years. She is registered as a Doctor of Traditional Chinese Medicine (Dr.TCM) and Acupuncturist (R.Ac.) with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of B.C.
Angela uses a combination of acupuncture, Chinese herbal medicine, moxabustion, cupping, tui-na (massage), and food cure (diet changes) to eliminate stagnation in your body, adjust your energy flow, balance your Yin & Yang, and improve your general health.
Angela can help with: • Acute or chronic pain • Fatigue or insomnia • Digestive disorders • Menstrual or menopausal issues • Infertility • Skin disorders • Allergies • High blood pressure • Respiratory disorders • Arthritis • Migraines • Weight loss • Stop smoking
Kirk Pleasant, R.Ac.Kirk Pleasant, R.Ac. is a registered acupuncturist with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of British Columbia. He graduated the four year program for acupuncture and herbology at the International College of TCM in Vancouver in 2006.Kirk treats a wide variety of ailments. From pain related disorders, ie. (headaches, back/shoulder/neck pain, sports injuries and traumatic injury) to various internal imbalances such as digestive complaints, anxiety, sleeping disorders, and in the past few years has done extensive work treating cancer patients as they recover from chemotherapy and radiation. The treatments available at Balance Acupuncture usually involve an initial consultation, which consists of about half an hour of questioning, followed by an hour treatment. Subsequent treatments last approximately one hour. The treatments are all uniquely arranged according to each patient's individual condition. The therapies available are: acupuncture, tui-na massage, herbal formulas, moxibustion, cupping, heat-lamp, gwashi, acupressure, bleeding, reflexology, and/or reiki.Reiki is offered free upon request as an adjunct therapy to acupuncture. Kirk also holds a ni-dan second degree black belt in Goju Karate and holds martial arts training sessions in the clinic on Wednesdays at 6:00pm.
Kirk Pleasant, R.Ac.
Kirk Pleasant, R.Ac. is a registered acupuncturist with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of British Columbia. He graduated the four year program for acupuncture and herbology at the International College of TCM in Vancouver in 2006.
Kirk treats a wide variety of ailments. From pain related disorders, ie. (headaches, back/shoulder/neck pain, sports injuries and traumatic injury) to various internal imbalances such as digestive complaints, anxiety, sleeping disorders, and in the past few years has done extensive work treating cancer patients as they recover from chemotherapy and radiation.
The treatments available at Balance Acupuncture usually involve an initial consultation, which consists of about half an hour of questioning, followed by an hour treatment. Subsequent treatments last approximately one hour. The treatments are all uniquely arranged according to each patient's individual condition.
The therapies available are: acupuncture, tui-na massage, herbal formulas, moxibustion, cupping, heat-lamp, gwashi, acupressure, bleeding, reflexology, and/or reiki.
Reiki is offered free upon request as an adjunct therapy to acupuncture. Kirk also holds a ni-dan second degree black belt in Goju Karate and holds martial arts training sessions in the clinic on Wednesdays at 6:00pm.
Lynn Plautz, R.Ac., RRTLynn has been working as a healer in Vancouver for the last 15 years. After 4 years of study at the International College of Traditional Chinese Medicine of Vancouver, she received a Diploma in Acupuncture in 2008. She has worked for the past 15 years as a Respiratory Therapist, and continues to do so. She spent many of those years in trauma and acute care, with the last few years working in diagnostics. The 'one on one' contact gave her unique insights into the struggles people had with their health. It became clear to Lynn that she wanted to heal and educate people in the paradigm of "health care" versus "sick care". While recognizing the many benefits of western medicine, she passionately believes that many of our ailments can be prevented using acupuncture to treat the energetic body before they turn into physical changes that western medicine needs to address. At the same time, she firmly believes in the integration of both western and eastern medicine to manage disease. Using a holistic approach, she works towards prevention, re-balancing, and relief of symptoms using acupuncture, tuina (chinese massage), cupping, herbal tinctures, and moxibustion. Given her background, she will focus on respiratory related ailments such as shortness of breath, feelings of air hunger, asthma, chronic sinusitis, sore throat, and chronic cough.
Lynn Plautz, R.Ac., RRT
Lynn has been working as a healer in Vancouver for the last 15 years. After 4 years of study at the International College of Traditional Chinese Medicine of Vancouver, she received a Diploma in Acupuncture in 2008.
She has worked for the past 15 years as a Respiratory Therapist, and continues to do so. She spent many of those years in trauma and acute care, with the last few years working in diagnostics. The 'one on one' contact gave her unique insights into the struggles people had with their health. It became clear to Lynn that she wanted to heal and educate people in the paradigm of "health care" versus "sick care".
While recognizing the many benefits of western medicine, she passionately believes that many of our ailments can be prevented using acupuncture to treat the energetic body before they turn into physical changes that western medicine needs to address. At the same time, she firmly believes in the integration of both western and eastern medicine to manage disease.
Using a holistic approach, she works towards prevention, re-balancing, and relief of symptoms using acupuncture, tuina (chinese massage), cupping, herbal tinctures, and moxibustion. Given her background, she will focus on respiratory related ailments such as shortness of breath, feelings of air hunger, asthma, chronic sinusitis, sore throat, and chronic cough.
Renee Taylor, R.Ac., DoulaAs an acupuncturist, I aim to provide safe and effective treatments to help you and your body return to a harmonious state of health, balance and well being. When the energies of the mind, body and spirit are balanced, we are in good health. Health resides within each of us. Please allow me to help you restore this harmony so you can enjoy life to it's fullest!I compassionately treat people in all stages of life with my primary focus being maternity care. I am deeply fascinated by the incredible power women have in creating and birthing new life and families. Becoming a mother is deeply transformative and has blossomed my desire to reach out into the community combining my skills as an acupuncturist and those as a Doula (providing physical and emotional support during labour) to help women achieve a joyful and empowering pregnancy and birth. I find working with childbearing women deeply rewarding and am especially passionate about assisting women during labour. Beyond my strong foundation of TCM (Traditional Chinese Medicine) and specialized training in Pregnancy and Childbirth, I have also completed a course in Auricular therapy (Ear Acupuncture). This form of acupuncture treats the whole physical and emotional body solely on the ear. Ear acupuncture is extremely effective and I have found it to be very safe and convenient for women in all stages of their pregnancy including labour as it allows for freedom of movement while helping with pain management and in regulating contractions.It is with deep commitment, presence and enthusiasm that I look forward to accompanying you on your journey.www.acumamas.com
Renee Taylor, R.Ac., Doula
As an acupuncturist, I aim to provide safe and effective treatments to help you and your body return to a harmonious state of health, balance and well being. When the energies of the mind, body and spirit are balanced, we are in good health. Health resides within each of us. Please allow me to help you restore this harmony so you can enjoy life to it's fullest!
I compassionately treat people in all stages of life with my primary focus being maternity care. I am deeply fascinated by the incredible power women have in creating and birthing new life and families. Becoming a mother is deeply transformative and has blossomed my desire to reach out into the community combining my skills as an acupuncturist and those as a Doula (providing physical and emotional support during labour) to help women achieve a joyful and empowering pregnancy and birth. I find working with childbearing women deeply rewarding and am especially passionate about assisting women during labour.
Beyond my strong foundation of TCM (Traditional Chinese Medicine) and specialized training in Pregnancy and Childbirth, I have also completed a course in Auricular therapy (Ear Acupuncture). This form of acupuncture treats the whole physical and emotional body solely on the ear. Ear acupuncture is extremely effective and I have found it to be very safe and convenient for women in all stages of their pregnancy including labour as it allows for freedom of movement while helping with pain management and in regulating contractions.
It is with deep commitment, presence and enthusiasm that I look forward to accompanying you on your journey.
www.acumamas.com
Angela Liu
Toyomi Tanaka
Kirk Pleasant
Lynn Plautz
Renee Taylor
"Massage is the study of anatomy in braille." Jack Meagher
"Massage is the study of anatomy in braille."
Jack Meagher
Jason Lescak, RMTJason is an Ontario RMT originally having graduated from the Canadian College of Massage and Hydrotherapy in 1999. He moved out west in 2001 to practice massage therapy in British Columbia. He has taken seminars on myofascial release and integrates fascial work into his massage treatments when necessary. His work is described as deep and intensive when required. He started his tenure at Balance Acupuncture and Massage in October of 2008. He works on Friday between 10 and 6.For an appointment call: 604.873.3717
Jason Lescak, RMT
Jason is an Ontario RMT originally having graduated from the Canadian College of Massage and Hydrotherapy in 1999. He moved out west in 2001 to practice massage therapy in British Columbia.
He has taken seminars on myofascial release and integrates fascial work into his massage treatments when necessary. His work is described as deep and intensive when required.
He started his tenure at Balance Acupuncture and Massage in October of 2008. He works on Friday between 10 and 6.
For an appointment call: 604.873.3717
Silke Fraser, BA, RMTSilke is a graduate of the 3000 hour program of Massage Therapy from the West Coast College of Massage Therapy in New Westminster. She is also registered with the College of Massage Therapy and a member of the Massage Therapy Association. Since becoming registered, Silke has continued her quest for knowledge and therapeutic excellence by attending numerous post-graduate courses. Her treatment focus is on woman's health, specifically on the perinatal period. She finds working with woman during this special, amazing and yet sometimes challenging time very rewarding.During treatment, Silke frequently uses a combination of techniques such as Swedish, myofascial, deep tissue and joint play. Silke also practices Muscle Energy Technique for pelvic and low back joint alignment to encourage optimal fetal positioning and ease of birth. In addition, all patients receive problem specific exercise, stretch andpostural awareness suggestions.PRE-NATAL Massage Therapy can be effective in treating the following issues: Back, neck and hip pain and joint misalignment, headaches, sciatica, edema, carpal tunnel, shortness of breath, stress as well as adjusting to an ever changing body shape.POST-NATAL Massage Therapy includes, but is not limited to:Scar tissue, repetitive strain, neck and back pain, stress relief, pelvic re-alignment, fatigue and constipationWhen Silke is not massaging, she also teaches Myology 100 to new massage therapy students at the Utopia Academy as well as INFANT MASSAGE classes to expecting moms, new parents and caregivers. In her free time, Silke can be found chasing after her exuberant toddler all over Vancouver!
Silke Fraser, BA, RMT
Silke is a graduate of the 3000 hour program of Massage Therapy from the West Coast College of Massage Therapy in New Westminster. She is also registered with the College of Massage Therapy and a member of the Massage Therapy Association. Since becoming registered, Silke has continued her quest for knowledge and therapeutic excellence by attending numerous post-graduate courses. Her treatment focus is on woman's health, specifically on the perinatal period. She finds working with woman during this special, amazing and yet sometimes challenging time very rewarding.
During treatment, Silke frequently uses a combination of techniques such as Swedish, myofascial, deep tissue and joint play. Silke also practices Muscle Energy Technique for pelvic and low back joint alignment to encourage optimal fetal positioning and ease of birth. In addition, all patients receive problem specific exercise, stretch and
postural awareness suggestions.
PRE-NATAL Massage Therapy can be effective in treating the following issues: Back, neck and hip pain and joint misalignment, headaches, sciatica, edema, carpal tunnel, shortness of breath, stress as well as adjusting to an ever changing body shape.
POST-NATAL Massage Therapy includes, but is not limited to:
Scar tissue, repetitive strain, neck and back pain, stress relief, pelvic re-alignment, fatigue and constipation
When Silke is not massaging, she also teaches Myology 100 to new massage therapy students at the Utopia Academy as well as INFANT MASSAGE classes to expecting moms, new parents and caregivers. In her free time, Silke can be found chasing after her exuberant toddler all over Vancouver!
Alison Trautman, RMTAlison Trautman, RMT is an excellent massage therapist that joined our clinic in December and has decided to stay on. She works on Tuesdays and Sundays.
Alison Trautman, RMT
Alison Trautman, RMT is an excellent massage therapist that joined our clinic in December and has decided to stay on. She works on Tuesdays and Sundays.
Aimee Jensen-Huot, RMTAimee's personal approach to maintaining health is based on the body's natural healing power. She applies a variety of techniques tailored to your individual needs, in order to restore the body's proper alignment and posture. She has enjoyed working on a wide range of pathologies from chronic pain, headaches, muscle imbalances in the shoulder girdle or pelvis regions, and nerve irritation in the neck, shoulders, low back and hips. Modalities often included are: craniosacral, muscle energy techniques, positional release, myofascial, trigger point and deep tissue work.
Aimee Jensen-Huot, RMT
Aimee's personal approach to maintaining health is based on the body's natural healing power. She applies a variety of techniques tailored to your individual needs, in order to restore the body's proper alignment and posture.
She has enjoyed working on a wide range of pathologies from chronic pain, headaches, muscle imbalances in the shoulder girdle or pelvis regions, and nerve irritation in the neck, shoulders, low back and hips. Modalities often included are: craniosacral, muscle energy techniques, positional release, myofascial, trigger point and deep tissue work.
Gwyn Davies, RMT Gwyn Davies is an RMT and graduate of the West Coast College of Massage Therapy 2007. Gwyn incorporates a variety of techniques into her massage treatments including: Swedish massage, myofascial release, trigger point therapy, muscle energy techniques, deep tissue massage, joint mobilizations, hydrotherapy, and remedial exercises. Therapy sessions start with an assessment and consultation and a post treatment discussion regarding home self-care includes: remedial exercise based on the clients abilities and lifestyle, hydrotherapy, self-massage and diaphragmatic breathing or meditation.Mondays 10am to 6pm and Wednesdays 2 to 6pm.
Gwyn Davies, RMT
Gwyn Davies is an RMT and graduate of the West Coast College of Massage Therapy 2007. Gwyn incorporates a variety of techniques into her massage treatments including: Swedish massage, myofascial release, trigger point therapy, muscle energy techniques, deep tissue massage, joint mobilizations, hydrotherapy, and remedial exercises.
Therapy sessions start with an assessment and consultation and a post treatment discussion regarding home self-care includes: remedial exercise based on the clients abilities and lifestyle, hydrotherapy, self-massage and diaphragmatic breathing or meditation.
Mondays 10am to 6pm and Wednesdays 2 to 6pm.
CHRISTY MUNRO, RMTChristy is a graduate of West Coast College of Massage Therapy (WCCMT)s 3000 hour Registered Massage Therapy Program. Since becoming registered, Christy has continued taking courses to further her knowledge in Myofascial Release, Visceral Manipulation, Craniosacral Therapy and is looking forward to strengthening her knowledge of Rolfing, Osteopathic Assessment and pre/post natal massage.Her fullbody approach to treatment means that while Christy believes it is important to target areas of dis-ease and dis-comfort, she is also interested in helping patients locate the area(s) which may be the root cause. The creation of treatment plans to address those areas ensures that each treatment is focussed and goal oriented. Respecting her patients goals for health and balance allows Christy to target their needs while creating a safe and nurturing environment to facilitate healing. Christy caters each treatment to the individual patient and their goals (both short and long term) which allows her to use an array of treatment techniques, including: Myofascial Release, Muscle Energy Technique, passive and active stretching, trigger point release and a combination of breathing/grounding exercises.In addition to broadening her knowledge in Massage Therapy, Christy is also a Doula in training and looking forward to completing her Yoga Teacher Training in the next year.Christy is an active member of the College of Massage Therapy of BC, the Massage Therapists Association of BC and the Massage Therapists Network (students).Available for appointments Tuesdays, Wednesdays and Saturdays between 10-7pm
CHRISTY MUNRO, RMT
Christy is a graduate of West Coast College of Massage Therapy (WCCMT)s 3000 hour Registered Massage Therapy Program. Since becoming registered, Christy has continued taking courses to further her knowledge in Myofascial Release, Visceral Manipulation, Craniosacral Therapy and is looking forward to strengthening her knowledge of Rolfing, Osteopathic Assessment and pre/post natal massage.
Her fullbody approach to treatment means that while Christy believes it is important to target areas of dis-ease and dis-comfort, she is also interested in helping patients locate the area(s) which may be the root cause. The creation of treatment plans to address those areas ensures that each treatment is focussed and goal oriented. Respecting her patients goals for health and balance allows Christy to target their needs while creating a safe and nurturing environment to facilitate healing.
Christy caters each treatment to the individual patient and their goals (both short and long term) which allows her to use an array of treatment techniques, including: Myofascial Release, Muscle Energy Technique, passive and active stretching, trigger point release and a combination of breathing/grounding exercises.
In addition to broadening her knowledge in Massage Therapy, Christy is also a Doula in training and looking forward to completing her Yoga Teacher Training in the next year.
Christy is an active member of the College of Massage Therapy of BC, the Massage Therapists Association of BC and the Massage Therapists Network (students).
Available for appointments Tuesdays, Wednesdays and Saturdays between 10-7pm
Jason Lescak
Christy Munro
Alison Trautman
Aimee Jensen-Huot
Gwyn Davies
Balance Acupuncture and Massage
Frequently Asked Questions
Where are you located? We're located at 4338 Main St. Suite 105. It's a second floor clinic just north of 28th on the east side of Main St. and just above Cinephile Video, Voltage and Mainly Organics. What do you offer? We provide the services of acupuncture and traditional Chinese medicine or massage therapy in a relaxed and beautiful five room clinic. Are all your therapists registered? Yes. All acupuncturists and massage therapists are registered with their respective licensing associations, i.e. CTCMA and MTA. Are acupuncture and massage therapy covered by my insurance plan? Yes. Extended medical plans cover both acupuncture and massage therapy, but your amount of coverage varies depending on your individual health plan. MSP now covers acupuncture for all low-income patients, those making under $28,000/year. Under the MSP plan, $23 is taken off of up to 10 treatments per year. What does acupuncture treat? Acupuncture is an ancient healing technique originating in Asia that utilizes sterile needles to activate and transform the energy of the body. Techniques vary depending on the practitioner, but all acupuncturists at Balance Acupuncture & Massage have been fully trained and certified to provide the safest and most effective treatment for you. Does it hurt? No. People generally feel a sensation during acupuncture, but if there is ever pain, the needles can be adjusted so that it stops. It wouldn't be a very effective treatment if the patient were in pain. What is massage therapy? Massage therapy, often referred to as bodywork or somatic therapy, refers to the application of various techniques to the muscular structure and soft tissues of the body that include applying fixed or movable pressure, holding, vibration, rocking, friction, kneading and compression using primarily the hands, although massage therapists do use other areas of the body, such as the forearms, elbows or feet. All of the techniques are used for the benefit of the musculoskeletal, circulatory-lymphatic, nervous, and other systems of the body.
Where are you located?
We're located at 4338 Main St. Suite 105. It's a second floor clinic just north of 28th on the east side of Main St. and just above Cinephile Video, Voltage and Mainly Organics.
What do you offer?
We provide the services of acupuncture and traditional Chinese medicine or massage therapy in a relaxed and beautiful five room clinic.
Are all your therapists registered?
Yes. All acupuncturists and massage therapists are registered with their respective licensing associations, i.e. CTCMA and MTA.
Are acupuncture and massage therapy covered by my insurance plan?
Yes. Extended medical plans cover both acupuncture and massage therapy, but your amount of coverage varies depending on your individual health plan. MSP now covers acupuncture for all low-income patients, those making under $28,000/year. Under the MSP plan, $23 is taken off of up to 10 treatments per year.
What does acupuncture treat?
Acupuncture is an ancient healing technique originating in Asia that utilizes sterile needles to activate and transform the energy of the body. Techniques vary depending on the practitioner, but all acupuncturists at Balance Acupuncture & Massage have been fully trained and certified to provide the safest and most effective treatment for you.
Does it hurt?
No. People generally feel a sensation during acupuncture, but if there is ever pain, the needles can be adjusted so that it stops. It wouldn't be a very effective treatment if the patient were in pain.
What is massage therapy?
Massage therapy, often referred to as bodywork or somatic therapy, refers to the application of various techniques to the muscular structure and soft tissues of the body that include applying fixed or movable pressure, holding, vibration, rocking, friction, kneading and compression using primarily the hands, although massage therapists do use other areas of the body, such as the forearms, elbows or feet. All of the techniques are used for the benefit of the musculoskeletal, circulatory-lymphatic, nervous, and other systems of the body.
Articles and Links
article from the mayo clinic:more articles are to come from local therapists.article from World Science:link to CTCMA (College of traditional Chinese medicine association of BC) link to CMT (College of Massage Therapists of BC) -
article from the mayo clinic:
more articles are to come from local therapists.
article from World Science:
link to CTCMA (College of traditional Chinese medicine association of BC)
link to CMT (College of Massage Therapists of BC) -
http://www.mayoclinic.org/medical-edge-newspaper-2008/dec-26b.html
http://www.world-science.net/othernews/090511_acupuncture.htm
www.ctcma.bc.ca
http://www.cmtbc.bc.ca
Address: 4338 Main St. Suite 2, Vancouver BC, V5P 3P9 Tel: 604 873 3717 Email: shinobuhata_shaw.ca